Herbal capsules are dietary supplements that contain powdered or liquid extracts of herbs encased in a capsule, typically made of gelatin or a plant-based material. These capsules offer an easy way to consume the medicinal or health-boosting properties of herbs without needing to prepare teas, tinctures, or other forms of herbal remedies. Key Aspects of Herbal Capsules: Contents: The capsules can contain dried and ground herbs, concentrated extracts, or a combination of different herbs. Purpose: They are commonly used to support health in various ways, such as boosting the immune system, reducing inflammation, improving digestion, or promoting relaxation and sleep. Convenience: Herbal capsules are pre-dosed, making them easy to take, store, and carry, without needing to measure or prepare the herbs yourself. Common Examples: Capsules might contain well-known herbs such as turmeric, echinacea, ashwagandha, garlic, ginseng, and valerian, each used for its specific benefits. Herbal capsules are typically available in health stores and are often used as a natural complement to conventional health practices. However, it’s important to consult a healthcare provider before starting any herbal supplement, especially if you are on medication or have health conditions.